Strengths Profiling

Strengths Profiling

Leaning into our strengths through a Strengths Profile is a great tool to support us move forward. Why then is it often so hard for us to see and acknowledge what they are? I’ve looked long and hard for a tool that will help me help my clients to uncover and use their...
What is confidence?

What is confidence?

We’ve all had that churning feeling, sweaty hands, heart racing, thoughts tumbling. That moment when you wish you had the confidence to see you through the situation. So what is confidence? Is it not having any nerves?  Maybe it’s knowing it all or knowing...